by Julie Thenell | Oct 24, 2016 | Resilience
I occupy a small space in the ever-growing world of nutrition and an even smaller space in the world of the Internet. For many of you, it is likely I will never hear your voice or see you in person. Yet your comments, your likes, your shares, and your feedback...
by Julie Thenell | Mar 16, 2016 | Resilience
It’s that time of year. Temperatures are on the rise. Your bicycle is calling. Friends are inviting you to hike the trails. You may be planning for a class reunion, your son or daughter’s wedding, or an anniversary celebration this summer. You want to look and...
by Julie Thenell | Jan 20, 2016 | Resilience
My running partner and I meet once a week for a long run. Rain, shine, wind, cold. The commitment to meet each week runs deep. Sure, on occasion we miss our weekly get-together because of travel, illness, injury or family obligations. But unless it’s big, little keeps...
