by Julie Thenell | Feb 25, 2023 | Recipe
This rich and chocolatey flourless cake will make anyone who dismisses non-gluten desserts sit up and take notice. They’re sure to ask for a second serving, too. Ingredients: 3/4 C uncooked quinoa 1 1/2 C room temperature water 1/3 C olive or avocado oil 4 eggs...
by Julie Thenell | Feb 22, 2023 | Recipe
These nut and seed biscuits are grain-free and vegan, a great combination for anyone sensitive to grains, gluten, and dairy. Easy to prepare and delicious, too! Ingredients: 1 C sunflower seeds 1/2 C hemp or sesame seeds 1/2 C chopped hazelnuts or almonds 1/2 C...
by Julie Thenell | Feb 16, 2023 | Recipe
This Winter Curry Stew recipe is delicious any time of year and especially on cold winter days. Curry powder is a blend of widely varying spices based on South Asian cuisine. It is used primarily to flavor meat, fish, and vegetables. The main ingredients in curry...
by Julie Thenell | Mar 25, 2022 | Recipe
Mushrooms are in a category all their own. Neither fruit nor vegetable; plant nor animal, they are the fruiting bodies of fungi. What we see above ground is just a small portion of a larger network that permeates the underground. There are an estimated three million...
by Julie Thenell | Mar 24, 2022 | Recipe
Oh, I love this baked feta and pasta recipe! I first heard about it while walking one morning with neighbors. The recipe was making the rounds on TikTok, The Washington Post, and The Wall Street Journal. At first, I dismissed this delectable combination of ingredients...
by Julie Thenell | Mar 22, 2022 | Recipe
This high-protein vegan recipe is a favorite snack or dessert, especially around the holidays. Experiment with a variety of nuts, seeds, and spices. For a decadent treat, drizzle with melted dark chocolate and allow to set before serving. The sky is the limit with...
